“We gain insight into our recovery through our Higher Power as we model these steps, and share our journey toward hope, healing, and health with people” – This is the twelfth step of Recovery. During the early stages of Recovery, I recall the people who exposed the steps to me. They modeled what it takes […]

I am a Certified Peer Specialist who has the pleasure of connecting with family and friends who live with or associate with people who have a mental health condition or addiction. Family and friends attempt to support us with these conditions but at times experience frustration and believe we may be irredeemable. There is hope!

We ask our children if they want to receive gifts or go on a family vacation each Christmas. The last two years they elected to do a family vacation. This year we traveled to the gulf staying in Fort Morgan Alabama. The variety of activities available at Fort Morgan in Gulf Shores makes it a great place to bring

This will be my last post until August 12, 2024. I will be taking time to enjoy my family. A good person cannot bear bad fruit. A bad person cannot bear good fruit. I have not met people contemplating Recovery or are already embracing Recovery as bad. We can tell the content of a person’s

Three points in today’s blog. First, Do not put that which is Recovery in front of dogs or cast pearls in front of swine for they will trample it to pieces. Dogs and swine are used as attributes in Recovery to people in a pre-contemplation state of mind (People have no intention of changing their

It isn’t easy to be the banana or second act. Ed McMahon was second to Johnny Carson on a talk show. Ed’s major job was pointing the audience to the host, Johnny Carson. There is a certain grace to that. This is more like our role pointing beyond ourselves to a Recovery program. We also

Humility is present within the Recovery community. We do not cultivate the weeds on earth rather we become a humble person in our daily lives intending to bear fruit on earth by: A church custodian was responsible for keeping the grounds clean and protecting the spiritual treasures it owned such as; a gold chalice, a

Recovery talks to us by giving us a profound guideline, “The 12 steps or other methods”. When we focus on the words each step begins with “We” not “I”. We are all brought together as brothers and sisters in the practice of the steps or other methods. We unite as a family which has implications

Faith for those of us in Recovery is an example of the power of faith in Recovery. I witness people in Recovery willing to hand over what they have learned about themselves to people just starting or in the infancy of healing. Imagine approaching a stream of water separated on either side. The mentor and

Imagine reclaiming our lives. Instead of our mental health being, “An enemy attempting to devour us”, do we think we could see it as a friend, grounding us to the earth on which it is safe to stand? We may proclaim, “What do you mean I have poor mental health?” Feeling grounded will show us