Larry Winter

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Tomorrow I am scheduled to see my psychiatrist. I usually meet with him every three months to evaluate my state of mind. During the last four years, there has been a lot of experimentation with different medicines in order to find the most effective combination for my depression and anxiety. I commit to do whatever

Hugh Smith is a person in Recovery and sponsors face-to-face Depressed Anonymous (DA) Meetings and Online DA Meetings. He has a website and does an occasional blog. https://depressedanon.com Last evening during a local DA Meeting our facilitator directed our attention to his blog for the day. He states, “As we dig deeper into the benefits

A friend recently published her first book. The title and author is “Burn Bright, Not Out” by Sybil Hall, and is available on Amazon. The book is written for teachers, Sybil was a teacher for over two decades. She has now established herself as a full-time author, consultant, mentor, coach, and online business owner. I

JONAH – Joining Our Neighbors Advancing Hope (Chippewa Valley Wisconsin) – is a community group that exists to deepen relationships within and among faith communities and partner organizations to empower people in addressing the root cause of social injustice in the greater community (JOHAH Annual Report 2023-2024). Yesterday afternoon JONAH held a volunteer recognition to

While going through outpatient treatment for my mental health condition I learned the importance of having a daily routine to help manage my feelings and urges. I recall incorporating a routine into my life when I was an adolescent. I attended a four-year boarding school called St. Lawrence Seminary. Each morning I was shaken out

People who have chosen to read my book have taken time, to write me about the impact it has on them. Some people write their thoughts at the end of each chapter titled, “Reflection, what have I learned from reading this chapter?” Here are some of the themes I am receiving either verbally or in

For a long time, I found it difficult to be close to God. I was angry at God for allowing sadness, anxiety, and people to hurt me. When I began Recovery I was unwilling to turn my life over to God. I thought, “Why would I allow God to direct my life since he did

When we are sad, depressed, anxious, and overwhelmed from trauma it can be difficult to feel at peace. Thank you, Recovery, that the 12 steps offer an infinite amount of wisdom, hope, and action to take. The 12 steps are a vessel of grace, peace, and joy. When we are in need, all we have