When I attend appointments with my doctor’s they ask me if I exercise. My response is, “Yes”. Monday thru Friday I do weight resistant training and cycling for my cardio activity. Some days it is easy to follow through with the planned activities for the day. There are others when I much rather skip my routine entirely. Regardless of where my motivation is at there comes a point in my routine when I am just about tapped out.
When I arrive at a tipping point there is an inner strength that kicks in to help me through the exercise I am performing. I believe the inner source of energy is Recovery. Whatever my body is telling me I do it with the strength and courage that comes from Recovery. Recovery is my constant escort and friend.
Recovery does not expect us to do anything in our own strength. Recovery wants us to lean into the grace it has to offer. I must admit when I feel worthless, sad, anxious, and my trauma is triggered I sometimes forget to lean into Recovery to help change my mind. When I start to fear the future I need Recovery in the present moment so that I can draw strength in every circumstance.
Today let Recovery love you, fill you with joy, be present in your life, and give you the strength to handle any circumstances you face.
Peace
Larry
email: ljw@superhumanbeing.net
website: https://superhumanbeing.net/