Do one thing today that lifts your spirits. It may be volunteering, attending a support group meeting (Tonight from 6:00 to 7:00 a virtual group is available @ https://superhumanbeing.net/ > click on the Support Group page, > then click on Zoom Meeting; or access directly by using the following: https://superhumanbeing.net/thursday-zoom-event/), go for a walk, call a friend you have not spoken to for awhile, etc.
As a result of my illness, I notice depression seeping in which scares me. Sometimes what helps is if I can do one thing to help lift my spirit. Continue to keep me in your prayers as I will keep you in mine.
Peace
Larry
email: ljw@superhumanbeing.net
website: https://superhumanbeing.net/