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April 23, 2024 Mathematical and Scientific Certainties

The truth of the 12 steps is our faith, never mathematical or scientific certainties. At times, even for a minute doubt flirts across our mind. When I began Recovery I was obsessed with finding the best strategies, approaches, and ingredients to heal. I found some evidence-based techniques such as; cognitive behavior therapy, dialectical behavior therapy,

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April 19, 2024 Extra! Extra! – Read All About It –

Mental Health Awareness Month May is Mental Health Awareness Month. Since its inception in 1949, Mental Health Awareness Month has been a cornerstone of addressing the challenges faced by millions of Americans living with mental health conditions. Throughout the month, it is my objective to do my part by actively participating in this national movement,

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