This is the first official day of my new blog. My daily blog goals are to share my recovery journey with you and offer support to friends and family. Additional support for friends and family will be on the “News and Articles” page on my website https://superhumanbeing.net/ Those of you who followed my daily posts […]

Last evening I was watching a National Basketball Association (NBA) game on television. During one of the timeouts, a commercial came on that emphasized the importance of making connections with each other to improve our mental health. During this year’s playoff, the NBA is expressing the importance of self-care and stress-free activities to maintain our

Recovery is….the standard of healing, not just healing from physical wounds, but healing from the human condition we were born into. All of us carry with us scars from life circumstances. Some or our wounds go back to childhood, often dispensed by those we loved and trusted. Other scars were self-inflicted. Yet others came from

In recognition of Mental Health Awareness Month, I am kicking off the publication of my new book titled, “SuperHuman Being – Be Bold, Be Imperfect, Be Present, and Recover. I Am Both An Author And A Leader In The Field Of Mental Health. My Area Of Expertise Is Teaching People How To Recover From Severe

May Is Mental Health Awareness Month. Mental Health Awareness Month was established in 1949 to increase awareness of the importance of mental health and wellness in Americans’ lives and to celebrate recovery from mental illness. For the past 20 years, the Substance Abuse and Mental Health Services Administration (SAMHSA) has recognized Mental Health Awareness Month