May is Mental Health Awareness month. If you would like to get involved or learn more about this, go to Home | SAMHSA – Substance Abuse and Mental Health Services Administration
I hope wherever you are, you know Recovery is with you right where you are.
Recovery is something we choose each day. It is not a one-time decision. It is not just a set of steps. Recovery is a daily rhythm of life.
Recovery does not destroy our lives or take away our freedom. Instead, it leads us away from fear and harmful behaviors. Daily surrender is not about losing ourselves. It is about finding strength through Recovery within us.
I have learned a lot about Recovery from my peers. So, what does Recovery mean? It is a journey and a process. It is connection with others. It is learning to love myself. It is accepting that the world is not perfect. It is living with hope and faith. It is showing compassion to others and to myself.
When I listen to others, I hear that Recovery is also about friendship, unconditional love, understanding our emotions, and learning to communicate in healthy ways. One peer shared that Recovery can be described in simple words: healing, hope, giving, support, growth, and action.
Recovery is something I choose daily. I see this in my everyday life. I usually wake up at 7 a.m. I take my medications and care for my body. I shower, shave, and brush my teeth. These simple acts help me feel clean, refreshed, and ready for the day.
I often have appointments. Some are for Recovery, and others are part of daily living. I also take time for prayer, reflection, and meditation. These moments help center my heart and mind.
Each day, I write and share my blog. In the afternoon, I spend time in quiet meditation and gentle exercise. In the evening, I enjoy simple things—working on a puzzle, watching sports, or spending time with my wife. We may watch a show together and simply enjoy being present with each other.
I share this routine to show how I choose Recovery each day. These small, steady actions help guide my mood. They keep my body, heart, and spirit strong.
When we commit to healing, we open a door. Through that door, we begin to live into Recovery more fully, one day at a time.
How do you choose Recovery in your daily life?
Pick up my new book. Your support of my ministry allows me to serve others. Daily Devotional: 12 Steps to Unshakeable Recovery: Winter, L.J.: 9798987012741: Amazon.com: Books
SuperHuman Being
Peace
Larry
email: ljw@superhumanbeing.net
website: https://superhumanbeing.net/