Is it possible to be in darkness and be without fear, sadness, anxiety, and other emotions? The answer is, “Yes.” I realize I can use the tools I have learned during the last 30 years of recovery to help me through difficult moments.
How about you? In your darkest moments do you overcome fear and other feelings? Imagery can help us through sadness, despair, anxiety, and trauma. Imagine sitting along the river shore and becoming mesmerized by its calm flow allowing it to refresh our souls.
The river guides us along the flow toward healing. We can overcome sadness, fear, anxiety, and trauma despite darkness. The 12 steps of Recovery give us the courage to triumph over darkness.
Peace and serenity follow us in all the moments of our lives. And on top of the calm water, we can see the bright glow of the moonlight inviting us to overcome darkness and bask in the light of hope.
Peace
Larry
email: ljw@superhumanbeing.net
website: https://superhumanbeing.net/